Private Youth Sessions


Types of Trainings

Are you a parent looking for private training sessions for your young athlete?

I offer programming for kids in the Seattle area looking to advance to the next level in their sport. 

All sessions are 60 minutes and are specific to your athlete's goals and comfort level.

They can include any of the following:

- Speed + conditioning

- Strength training 

- Sport specific agility training

- Lacrosse skills sessions (girls lacrosse only)

My Experience

About me

How I coach

Where I played

I'm an ACE certified personal trainer and former NCAA collegiate athlete. I've been coaching young athletes for more than a decade and am currently the varsity lacrosse coach at Holy Names Academy here in Seattle. 

Sessions are built around your athlete's specific goals. I focus on keeping sessions fun and engaging and never intimidating. I believe kids should be excited to hit the field and work on their game. 

I played Division III lacrosse at Carthage College from 2009-2013.

Package Options

1 Session

5 Sessions

10 Sessions

Additional Athletes


$275 ($55 per session)

$500 ($50 per session)

Training with friends is always more fun. An additional athlete for any package is just $15 per session!

Training Location

Delridge Playfield

4458 Delridge Way SW

Seattle, WA 98106


Coach Natalie is fantastic, super easy to schedule and communicate with and an amazing coach. My daughter has already learned so much from her, and looks forward to each session. I'm excited to see her put all of her new skills to work!

Kristen - Ballard

Coach Natalie was exactly what we were looking for. She was super responsive to messages and it was easy to set up a session with her. She was incredibly positive with my anxious daughter and made her feel comfortable right away. By the end of her first session, my daughter had picked up an entire set of new skills. I highly recommend Coach Natalie!

Elizabeth - West Seattle